Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/24 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/06/24 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/06/24 |
6,000m |
22:58.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/06/24 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
2,000m |
7:07.5 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/05/24 |
586m |
2:07.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/05/24 |
3,854m |
14:55.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
1,501m |
6:25.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
332m |
1:25.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,500m |
46:10.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
776m |
3:41.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/01/24 |
7,724m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
1,500m |
6:38.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/30/24 |
6,500m |
28:44.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/30/24 |
2,000m |
7:18.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/30/24 |
1,500m |
6:37.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
4,798m |
19:09.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,202m |
5:17.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/28/24 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|