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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
09/26/24 7,329m 30:00.0 2:02.7 View workout
09/26/24 1,616m 7:03.4 2:11.0 View workout
09/24/24 1,465m 6:06.0 2:04.9 View workout
09/24/24 2,000m 7:59.9 1:59.9 View workout
09/24/24 6,000m 24:00.1 2:00.0 View workout
09/24/24 500m 1:39.8 1:39.8

Row WOW - 14.9.24 - Free FM WOW
app.erg.zone/w/phpmHOF2SrKaes6rIc6OAQ

…		 View workout
09/24/24 1,000m 4:22.8 2:11.4

1000
app.erg.zone

 View workout
09/24/24 35m 0:10.0 2:22.8 View workout
09/23/24 770m 3:24.3 2:12.6 View workout
09/23/24 7,874m 30:00.0 1:54.3 View workout
09/23/24 1,356m 5:59.7 2:12.6 View workout
09/22/24 1,000m 4:20.0 2:10.0 View workout
09/22/24 2,000m 8:00.0 2:00.0 View workout
09/22/24 6,000m 24:00.0 2:00.0 View workout
09/22/24 1,000m 4:24.3 2:12.1 View workout
09/21/24 968m 3:51.6 1:59.6 View workout
09/21/24 1,000m 3:59.8 1:59.9 View workout
09/21/24 5,000m 20:48.7 2:04.8 View workout
09/21/24 1,032m 4:03.0 1:57.7 View workout
09/19/24 10,000m 39:59.9 1:59.9 View workout