Roger Rogne

Log

Date Workout Score Ave Comments Action
09/05/25 6000m 25:36.2 2:08.0 View workout
09/05/25 500m 1:56.7 1:56.7 View workout
09/05/25 1500m 6:39.5 2:13.1 View workout
09/04/25 1938m 8:34.0 2:12.6 View workout
09/04/25 1000m 3:41.8 1:50.9 View workout
09/04/25 2000m 7:27.4 1:51.8 View workout
09/04/25 3062m 11:52.0 1:56.2 View workout
09/04/25 1000m 4:21.2 2:10.6 View workout
09/03/25 10000m 42:00.0 2:06.0 View workout
09/03/25 1000m 4:35.9 2:17.9 View workout
09/02/25 1055m 4:23.6 2:04.9 View workout
09/02/25 8x500m/2:00r 14:15.7 1:46.9

Sep 2025 - Eight big booms - CTC Members
app.erg.zone/w/wPCaG9OMRqmOjF6LqUqmo…

View workout
09/02/25 500m 1:34.6 1:34.6 View workout
09/02/25 1500m 6:29.6 2:09.8 View workout
09/01/25 500m 1:56.0 1:56.0 View workout
09/01/25 500m 1:59.7 1:59.7 View workout
09/01/25 4000m 17:59.6 2:14.9 View workout
08/31/25 2000m 8:29.8 2:07.4 View workout
08/31/25 500m 1:35.4 1:35.4 View workout
08/31/25 428m 2:36.1 3:02.3 View workout
08/31/25 6x750m/1:30r 16:43.3 1:51.4

Row WOW - 30.8.25 - Free FM WOW
app.erg.zone/w/JBxqqYowSj6-Vxj80q7k7A

View workout
08/31/25 1500m 6:34.8 2:11.6

Oppvarming
app.erg.zone

View workout
08/30/25 2196m 8:59.2 2:02.7 View workout
08/30/25 2000m 8:00.2 2:00.0 View workout
08/30/25 2x750m/1:30r 3:01.9 1:57.6

Row WOW - 30.8.25 - Free FM WOW
app.erg.zone/w/JBxqqYowSj6-Vxj80q7k7A

View workout