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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Robertson

Log

Date Distance Time Pace Comments Action
02/24/18 1,914m 8:00.0 2:05.3

Freedom Rows Practice - C2 Erg w/o USB connection

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02/24/18 1,430m 6:00.0 2:05.8

Freedom Rows Practice - C2 Erg w/o USB connection

 View workout
02/24/18 1,430m 6:00.0 2:05.8

Freedom Rows Practice - C2 Erg w/o USB connection

 View workout
02/17/18 6,000m 25:30.3 2:07.5

Freedom Rows Practice - C2 Erg w/o USB connection

 View workout
02/10/18 3,000m 13:30.0 2:15.0

Freedom Rows Practice - C2 erg w/o USB connection

 View workout
02/04/18 1,177m 5:06.0 2:09.9 View workout
08/04/17 2,000m 7:52.9 1:58.2 View workout
06/14/17 1,040m 5:06.2 2:27.2 View workout
05/30/17 100m 0:17.7 1:28.5 View workout
05/30/17 100m 0:17.8 1:29.0 View workout
05/14/17 7,185m 30:00.0 2:05.2 View workout
05/14/17 962m 5:00.4 2:36.1 View workout
05/13/17 1,000m 3:37.2 1:48.6 View workout
05/13/17 918m 5:05.1 2:46.1 View workout
05/09/17 7,064m 30:00.0 2:07.4 View workout
05/09/17 930m 5:05.5 2:44.2 View workout
05/08/17 6,674m 30:00.3 2:14.8 View workout
05/01/17 5,749m 30:00.8 2:36.6 View workout
04/30/17 100m 0:17.8 1:29.0

can't upload from thumb drive

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04/30/17 100m 0:17.7 1:28.5

can't upload from thumb drive

 View workout