Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
5,000m |
20:25.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/19/20 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
39:55.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,000m |
20:47.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|