Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/18 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/23/18 |
5,000m |
22:36.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/15/18 |
5,000m |
23:01.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/12/18 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/09/18 |
5,000m |
22:25.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/05/18 |
3,000m |
13:45.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/03/18 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/01/18 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/15/17 |
2,000m |
9:36.2 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/12/17 |
2,000m |
8:34.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/08/17 |
2,000m |
8:05.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/05/17 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/01/17 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/29/17 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/23/17 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/21/17 |
2,000m |
9:30.2 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/15/17 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/14/17 |
2,000m |
9:31.4 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/10/17 |
2,000m |
9:26.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/07/17 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|