Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/20 |
11,500m |
2:05:05.6 |
5:26.3 |
Water |
Lwt |
View workout
|
09/22/20 |
8,000m |
39:39.2 |
2:28.7 |
RowErg |
Lwt |
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|
09/15/20 |
5,000m |
23:25.3 |
2:20.5 |
RowErg |
Lwt |
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|
09/10/20 |
5,006m |
23:51.2 |
2:22.9 |
RowErg |
Lwt |
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|
09/08/20 |
5,042m |
23:47.8 |
2:21.5 |
RowErg |
Lwt |
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|
09/02/20 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Lwt |
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|
09/01/20 |
3,588m |
17:02.9 |
2:22.5 |
RowErg |
Lwt |
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|
07/23/20 |
2,000m |
9:22.6 |
2:20.6 |
RowErg |
Lwt |
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|
07/21/20 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Lwt |
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|
07/17/20 |
5,000m |
23:49.3 |
2:22.9 |
RowErg |
Lwt |
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|
07/15/20 |
5,000m |
24:36.2 |
2:27.6 |
RowErg |
Lwt |
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|
06/11/20 |
2,000m |
9:36.5 |
2:24.1 |
RowErg |
Lwt |
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|
06/09/20 |
2,000m |
9:15.5 |
2:18.8 |
RowErg |
Lwt |
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|
06/06/20 |
5,000m |
24:15.3 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/20/20 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/18/20 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Lwt |
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|
02/13/20 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/11/20 |
2,000m |
9:35.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
02/06/20 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/04/20 |
2,000m |
9:31.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|