Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/18 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/27/18 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/24/18 |
5,000m |
22:17.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/19/18 |
5,000m |
21:56.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/13/18 |
5,000m |
23:01.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
07/11/18 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/06/18 |
5,000m |
23:15.4 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/03/18 |
5,000m |
22:48.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/28/18 |
5,000m |
22:12.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/25/18 |
5,000m |
23:27.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
06/20/18 |
5,000m |
22:19.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/13/18 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
06/05/18 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/29/18 |
5,000m |
23:48.2 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/24/18 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/22/18 |
5,000m |
23:58.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/18/18 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/15/18 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/14/18 |
5,000m |
23:36.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
05/10/18 |
5,000m |
23:13.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|