Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
2,000m |
9:36.2 |
2:24.0 |
RowErg |
Lwt |
View workout
|
11/08/18 |
2,000m |
9:54.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
11/05/18 |
5,000m |
24:15.2 |
2:25.5 |
RowErg |
Lwt |
View workout
|
10/31/18 |
5,000m |
22:54.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
10/30/18 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
10/23/18 |
2,000m |
9:38.7 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/22/18 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/19/18 |
2,000m |
9:45.3 |
2:26.3 |
RowErg |
Lwt |
View workout
|
10/17/18 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
10/15/18 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/12/18 |
2,000m |
9:15.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/10/18 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/09/18 |
2,000m |
9:02.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/05/18 |
5,000m |
23:34.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/01/18 |
2,000m |
9:40.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
09/27/18 |
5,000m |
9:19.2 |
0:55.9 |
RowErg |
Lwt |
View workout
|
09/25/18 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/19/18 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/14/18 |
2,000m |
8:34.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/06/18 |
5,000m |
23:34.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|