Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/20 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/23/20 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/21/20 |
2,000m |
9:16.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/17/20 |
2,000m |
9:35.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
01/14/20 |
5,000m |
23:32.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/10/20 |
2,000m |
9:45.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
01/08/20 |
2,000m |
9:36.6 |
2:24.1 |
RowErg |
Lwt |
View workout
|
01/04/20 |
2,000m |
9:48.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/19/19 |
5,000m |
24:39.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|
12/10/19 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/04/19 |
2,000m |
9:18.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/03/19 |
2,000m |
9:49.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/28/19 |
5,000m |
22:55.7 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/24/19 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/19/19 |
2,000m |
9:46.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
11/15/19 |
5,000m |
22:16.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/13/19 |
2,000m |
9:49.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|
11/07/19 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/31/19 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
10/28/19 |
5,000m |
24:22.6 |
2:26.2 |
RowErg |
Lwt |
View workout
|