Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/19 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/17/19 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/14/19 |
2,000m |
8:44.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/11/19 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/08/19 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/28/18 |
2,000m |
9:43.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/20/18 |
5,000m |
24:10.9 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/18/18 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
12/14/18 |
5,000m |
22:36.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/12/18 |
2,000m |
9:30.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/11/18 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/06/18 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/04/18 |
2,000m |
9:46.9 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/29/18 |
2,000m |
9:49.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
11/27/18 |
5,000m |
22:01.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
11/23/18 |
2,000m |
9:53.4 |
2:28.3 |
RowErg |
Lwt |
View workout
|
11/21/18 |
2,000m |
9:54.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
11/20/18 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Lwt |
View workout
|
11/15/18 |
2,000m |
9:54.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
11/12/18 |
5,000m |
24:38.4 |
2:27.8 |
RowErg |
Lwt |
View workout
|