Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/19 |
5,000m |
23:19.5 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/21/19 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/18/19 |
2,000m |
9:54.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/11/19 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/10/19 |
10,000m |
47:56.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
10/03/19 |
5,000m |
24:16.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
10/01/19 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/24/19 |
5,000m |
21:58.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/19/19 |
5,000m |
23:36.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/17/19 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/12/19 |
2,000m |
9:47.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
09/10/19 |
10,000m |
48:22.2 |
2:25.1 |
RowErg |
Lwt |
View workout
|
09/05/19 |
3,000m |
13:56.5 |
2:19.4 |
RowErg |
Lwt |
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|
09/03/19 |
2,000m |
9:31.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
07/26/19 |
2,000m |
9:31.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
07/24/19 |
10,000m |
47:28.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/18/19 |
2,000m |
9:41.8 |
2:25.4 |
RowErg |
Lwt |
View workout
|
07/17/19 |
2,000m |
9:47.2 |
2:26.8 |
RowErg |
Lwt |
View workout
|
07/09/19 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
07/05/19 |
2,000m |
9:41.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|