Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/17 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/31/17 |
2,000m |
9:25.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/20/17 |
2,000m |
8:35.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/19/17 |
2,000m |
8:38.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/16/17 |
2,000m |
8:11.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/12/17 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
10/09/17 |
3,000m |
12:55.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/05/17 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/03/17 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/29/17 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/27/17 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/25/17 |
3,000m |
13:13.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/22/17 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/22/17 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/16/17 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/14/17 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/12/17 |
5,000m |
23:39.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/11/17 |
5,000m |
23:12.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/08/17 |
5,000m |
22:11.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/05/17 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|