Ciaci 66
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/17 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/24/17 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/20/17 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/19/17 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/04/17 |
5,000m |
23:39.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
06/28/17 |
5,000m |
22:27.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/27/17 |
5,000m |
23:26.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
06/15/17 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
06/08/17 |
10,000m |
47:57.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
06/06/17 |
5,000m |
21:33.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/31/17 |
5,000m |
21:51.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/30/17 |
10,000m |
47:48.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/27/17 |
2,000m |
12:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
05/25/17 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/25/17 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/23/17 |
5,000m |
21:33.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/19/17 |
10,000m |
46:56.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/18/17 |
10,000m |
45:46.8 |
2:17.3 |
RowErg |
Lwt |
View workout
|
05/12/17 |
12,000m |
56:23.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
05/10/17 |
12,000m |
56:24.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|