Concept2 Logbook | Log for David Weightman

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David Weightman

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/01/24	20:00.0	5,638m	1:46.4	RowErg	Rate 23/24.	View workout
09/30/24	6:21.2	2,000m	1:35.3	RowErg	29 average rate, sub max, post weights.	View workout
09/27/24	30:00.0	8,364m	1:47.6	RowErg	Rate 19/20.	View workout
09/25/24	6:21.4	2,000m	1:35.3	RowErg	29 average rate, sub max, post weights.	View workout
09/16/24	17:31.6	5,000m	1:45.1	RowErg	25 average rate.	View workout
09/16/24	17:55.1	5,000m	1:47.5	RowErg	22 average rate, 8 minutes rest.	View workout
09/12/24	6:26.4	2,000m	1:36.6	RowErg	28 average rate, sub max, post weights.	View workout
09/10/24	15:00.0	4,197m	1:47.2	RowErg	Rate 20.	View workout
09/10/24	15:00.0	4,163m	1:48.0	RowErg	Rate 20, 4 minutes rest.	View workout
09/09/24	6:23.9	2,000m	1:35.9	RowErg	28 average rate, sub max, post weights.	View workout
09/05/24	6:27.3	2,000m	1:36.8	RowErg	28 average rate, sub max, post weights.	View workout
09/03/24	20:00.0	5,638m	1:46.4	RowErg	Rate 19/20.	View workout
09/02/24	6:27.9	2,000m	1:36.9	RowErg	30 average rate, sub max, post weights.	View workout
02/29/24	3:07.8	1,000m	1:33.9	RowErg	Rate 33/34.	View workout
02/29/24	3:08.2	1,000m	1:34.1	RowErg	Rate 32, 8 minutes rest.	View workout
02/29/24	3:13.2	1,000m	1:36.6	RowErg	Rate 29/30, 8 minutes rest.	View workout
02/29/24	3:16.4	1,000m	1:38.2	RowErg	Rate 28, 8 minutes rest.	View workout
12/01/23	6:39.3	2,000m	1:39.8	RowErg	Rate 26.	View workout
12/01/23	6:50.3	2,000m	1:42.5	RowErg	Rate 24, 5 minutes rest.	View workout
12/01/23	7:02.0	2,000m	1:45.5	RowErg	Rate 22, 5 minutes rest.	View workout
11/29/23	6:22.1	2,000m	1:35.5	RowErg	29 average rate, sub max, post weights.	View workout
11/27/23	6:19.5	2,000m	1:34.8	RowErg	30 average rate, sub max, post weights.	View workout
11/22/23	6:20.9	2,000m	1:35.2	RowErg	29 average rate, sub max, post weights.	View workout
11/20/23	6:21.5	2,000m	1:35.3	RowErg	28 average rate, sub max, post weights.	View workout
11/15/23	6:23.5	2,000m	1:35.8	RowErg	29 average rate, sub max, post weights.	View workout

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