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David Weightman

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/23	6:33.1	2,000m	1:38.2	RowErg	Rate 26.	View workout
11/14/23	6:47.6	2,000m	1:41.9	RowErg	Rate 24, 5 minutes rest.	View workout
11/14/23	7:05.0	2,000m	1:46.2	RowErg	Rate 22, 5 minutes rest.	View workout
11/13/23	6:22.0	2,000m	1:35.5	RowErg	28 average rate, sub max, post weights.	View workout
11/06/23	16:37.1	5,000m	1:39.7	RowErg	182cm, 79.9kg, 28 average rate.	View workout
10/30/23	2:57.4	1,000m	1:28.7	RowErg	182cm, 80kg, 35 average rate.	View workout
10/27/23	1:25.3	500m	1:25.3	RowErg	182cm, 80kg, 39 average rate.	View workout
10/27/23	0:41.4	250m	1:22.8	RowErg	182cm, 80kg, 41 average rate.	View workout
10/27/23	0:16.4	100m	1:22.0	RowErg	182cm, 80kg, 44 average rate.	View workout
10/24/23	10:17.3	3,000m	1:42.8	RowErg	Rate 25/26.	View workout
10/24/23	10:19.5	3,000m	1:43.2	RowErg	Rate 24.	View workout
10/24/23	10:29.6	3,000m	1:44.9	RowErg	Rate 22, 7 minutes rest.	View workout
10/12/23	6:22.0	2,000m	1:35.5	RowErg	29 average rate, sub max, post weights.	View workout
10/10/23	6:21.8	2,000m	1:35.4	RowErg	29 average rate, sub max, post weights.	View workout
10/09/23	30:00.0	8,437m	1:46.6	RowErg	Rate 20, 182cm, 80kg.	View workout
10/05/23	6:24.7	2,000m	1:36.1	RowErg	29 average rate, sub max, post weights.	View workout
10/03/23	30:00.0	8,388m	1:47.2	RowErg	Rate 19/20.	View workout
10/02/23	6:22.4	2,000m	1:35.6	RowErg	28 average rate, sub max, post weights.	View workout
09/28/23	30:00.0	8,340m	1:47.9	RowErg	Rate 20.	View workout
09/26/23	6:29.6	2,000m	1:37.4	RowErg	28 average rate, sub max, post weights.	View workout
09/25/23	6:27.4	2,000m	1:36.8	RowErg	28 average rate, sub max, post weights.	View workout
09/21/23	6:59.4	2,000m	1:44.8	RowErg	Rate 25, post weights.	View workout
09/21/23	6:48.0	2,000m	1:42.0	RowErg	Rate 25, post weights, 7 minutes rest.	View workout
09/21/23	6:48.7	2,000m	1:42.1	RowErg	Rate 23, post weights, 7 minutes rest.	View workout
09/19/23	6:30.5	2,000m	1:37.6	RowErg	26 average rate, sub max, post weights.	View workout

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