Concept2 Logbook | Log for David Weightman

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David Weightman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/12/23	2,000m	6:22.0	1:35.5	RowErg	Hwt	29 average rate, sub max, post weights.	View workout
10/10/23	2,000m	6:21.8	1:35.4	RowErg	Hwt	29 average rate, sub max, post weights.	View workout
10/09/23	8,437m	30:00.0	1:46.6	RowErg	Hwt	Rate 20, 182cm, 80kg.	View workout
10/05/23	2,000m	6:24.7	1:36.1	RowErg	Hwt	29 average rate, sub max, post weights.	View workout
10/03/23	8,388m	30:00.0	1:47.2	RowErg	Hwt	Rate 19/20.	View workout
10/02/23	2,000m	6:22.4	1:35.6	RowErg	Hwt	28 average rate, sub max, post weights.	View workout
09/28/23	8,340m	30:00.0	1:47.9	RowErg	Hwt	Rate 20.	View workout
09/26/23	2,000m	6:29.6	1:37.4	RowErg	Hwt	28 average rate, sub max, post weights.	View workout
09/25/23	2,000m	6:27.4	1:36.8	RowErg	Hwt	28 average rate, sub max, post weights.	View workout
09/21/23	2,000m	6:59.4	1:44.8	RowErg	Hwt	Rate 25, post weights.	View workout
09/21/23	2,000m	6:48.0	1:42.0	RowErg	Hwt	Rate 25, post weights, 7 minutes rest.	View workout
09/21/23	2,000m	6:48.7	1:42.1	RowErg	Hwt	Rate 23, post weights, 7 minutes rest.	View workout
09/19/23	2,000m	6:30.5	1:37.6	RowErg	Hwt	26 average rate, sub max, post weights.	View workout
09/18/23	5,000m	16:51.8	1:41.1	RowErg	Hwt	27 average rate, 182cm, 80kg.	View workout
09/13/23	2,000m	6:32.5	1:38.1	RowErg	Hwt	25 average rate, sub max, post weights.	View workout
09/12/23	5,634m	20:00.0	1:46.4	RowErg	Hwt	Rate 19/20.	View workout
09/11/23	2,000m	6:34.8	1:38.7	RowErg	Hwt	23 average rate, sub max, post weights.	View workout
09/07/23	2,000m	6:28.0	1:37.0	RowErg	Hwt	29 average rate, sub max, post weights.	View workout
09/04/23	2,000m	6:31.1	1:37.7	RowErg	Hwt	27 average rate, sub max, post weights.	View workout
09/04/23	8,285m	30:00.0	1:48.6	RowErg	Hwt	Rate 20, 182cm, 82kg.	View workout

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