Concept2 Logbook | Log for David Weightman

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David Weightman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/09/22	8,170m	30:00.0	1:50.1	RowErg	Hwt	Rate 20.	View workout
01/17/22	2,000m	6:20.0	1:35.0	RowErg	Hwt	182cm, 82kg, 32 average rate.	View workout
01/04/22	2,000m	6:38.8	1:39.7	RowErg	Hwt	28 average rate, sub max effort, 90-95%.	View workout
01/04/22	2,000m	6:38.0	1:39.5	RowErg	Hwt	28 average rate, sub max effort, 90-95%.	View workout
08/09/21	7,828m	30:00.0	1:54.9	RowErg	Hwt	Rate 19/20.	View workout
08/06/21	7,817m	30:00.0	1:55.1	RowErg	Hwt	Rate 19/20.	View workout
08/04/21	7,752m	30:00.0	1:56.0	RowErg	Hwt	Rate 20.	View workout
09/14/20	5,000m	17:30.6	1:45.0	RowErg	Hwt	182cm, 82kg, 26 average rate, first time ever doing 5000m.	View workout
03/04/19	5,000m	16:22.5	1:38.2	RowErg	Hwt	30 average rate, 10 x 500m, 2 minutes rest.	View workout
02/25/19	5,000m	16:30.1	1:39.0	RowErg	Hwt	30 average rate, 10 x 500, 2 minutes rest.	View workout
02/14/19	5,000m	16:20.1	1:38.0	RowErg	Hwt	29 average rate, 10 x 500m, 2 minutes rest.	View workout
04/15/18	2,000m	6:22.0	1:35.5	RowErg	Hwt	182cm, 81kg.	View workout
02/27/18	2,000m	6:19.2	1:34.8	RowErg	Hwt	182cm, 80kg, 33 average rate.	View workout
01/16/18	2,000m	6:20.1	1:35.0	RowErg	Hwt	182cm, 80kg, 32 average rate.	View workout
11/14/17	2,000m	6:25.5	1:36.3	RowErg	Hwt	182cm, 78kg, 32 average rate.	View workout
10/16/17	2,000m	6:29.5	1:37.3	RowErg	Hwt	182cm, 79kg, 30 average rate.	View workout
03/01/17	1,000m	3:05.1	1:32.5	RowErg	Hwt	182cm, 79kg.	View workout
02/21/17	2,000m	6:27.4	1:36.8	RowErg	Hwt	182cm, 79kg.	View workout
01/14/17	2,000m	6:26.0	1:36.5	RowErg	Hwt	182cm, 79kg	View workout
11/14/16	2,000m	6:33.6	1:38.4	RowErg	Hwt	182cm, 79kg, 32 average rate.	View workout

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