Concept2 Logbook | Log for David Weightman

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David Weightman

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/13/22	6:45.3	2,000m	1:41.3	RowErg	Rate 26	View workout
10/11/22	17:20.7	5,000m	1:44.0	RowErg	26 average rate, sub max.	View workout
10/06/22	30:00.0	8,031m	1:52.0	RowErg	Rate 20.	View workout
10/04/22	15:00.0	4,120m	1:49.2	RowErg	Rate 24-26.	View workout
10/04/22	15:00.0	4,238m	1:46.1	RowErg	Rate 22-27.	View workout
09/27/22	10:37.0	3,000m	1:46.1	RowErg	Rate 24.	View workout
09/27/22	10:46.1	3,000m	1:47.6	RowErg	Rate 23, 8 minutes rest.	View workout
09/27/22	10:56.4	3,000m	1:49.4	RowErg	Rate 22, 5 minutes rest.	View workout
09/19/22	17:27.0	5,000m	1:44.7	RowErg	25 average rate.	View workout
08/29/22	30:00.0	7,985m	1:52.7	RowErg	Rate 19/20.	View workout
03/21/22	6:17.3	2,000m	1:34.3	RowErg	182cm, 82kg, 33 average rate.	View workout
03/16/22	6:28.7	2,000m	1:37.1	RowErg	30 average rate, sub max effort, 95%.	View workout
03/16/22	6:26.9	2,000m	1:36.7	RowErg	29 average rate, sub max effort, 95%.	View workout
02/28/22	30:00.0	8,036m	1:51.9	RowErg	Rate 19/20.	View workout
02/24/22	16:00.3	5,000m	1:36.0	RowErg	29 average rate, 10 x 500m, 2 minutes rest.	View workout
02/17/22	6:29.5	2,000m	1:37.3	RowErg	30 average rate, sub max effort, 90-95%.	View workout
02/17/22	6:29.0	2,000m	1:37.2	RowErg	29 average rate, sub max effort, 90-95%.	View workout
02/09/22	30:00.0	8,170m	1:50.1	RowErg	Rate 20.	View workout
01/17/22	6:20.0	2,000m	1:35.0	RowErg	182cm, 82kg, 32 average rate.	View workout
01/04/22	6:38.8	2,000m	1:39.7	RowErg	28 average rate, sub max effort, 90-95%.	View workout
01/04/22	6:38.0	2,000m	1:39.5	RowErg	28 average rate, sub max effort, 90-95%.	View workout
08/09/21	30:00.0	7,828m	1:54.9	RowErg	Rate 19/20.	View workout
08/06/21	30:00.0	7,817m	1:55.1	RowErg	Rate 19/20.	View workout
08/04/21	30:00.0	7,752m	1:56.0	RowErg	Rate 20.	View workout
09/14/20	17:30.6	5,000m	1:45.0	RowErg	182cm, 82kg, 26 average rate, first time ever doing 5000m.	View workout

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