Thomas Plees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
10,016m |
45:27.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
6,000m |
26:53.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
12,000m |
53:45.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
14,000m |
1:02:25.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
14,000m |
1:05:27.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
21,000m |
1:36:36.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
14,000m |
1:04:24.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
7,000m |
31:31.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
21,000m |
1:35:30.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
14,000m |
1:03:37.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
7,000m |
31:17.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
14,000m |
1:04:08.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/27/23 |
7,000m |
31:54.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
7,000m |
31:03.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
7,000m |
31:24.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
14,000m |
1:03:07.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
14,000m |
1:02:31.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/14/23 |
14,000m |
1:01:57.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
7,000m |
30:49.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,000m |
31:07.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|