Thomas Plees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/23 |
10,000m |
43:25.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/14/23 |
4,566m |
17:30.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,348m |
21:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
7,000m |
29:38.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,000m |
30:34.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/27/22 |
7,238m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
3,907m |
14:07.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
8,461m |
36:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
10:36.4 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
11:24.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
3,778m |
15:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/01/22 |
2,843m |
11:49.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
8,000m |
35:55.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/07/21 |
7,000m |
29:54.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/14/19 |
100,000m |
9:52:41.6 |
2:57.8 |
RowErg |
Lwt |
View workout
|
03/31/19 |
14,406m |
1:00:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/28/19 |
7,164m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/15/19 |
6,000m |
24:23.3 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/11/19 |
3,750m |
14:22.7 |
1:55.0 |
RowErg |
Lwt |
View workout
|
03/08/19 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|