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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/29/23 7,000m 30:18.9 2:09.9 View workout
09/28/23 7,000m 30:13.1 2:09.5 View workout
09/24/23 14,000m 1:01:20.7 2:11.4 View workout
09/20/23 7,000m 29:56.8 2:08.3 View workout
09/19/23 7,000m 29:49.9 2:07.8 View workout
09/18/23 7,000m 29:58.5 2:08.4 View workout
09/07/23 7,000m 30:01.2 2:08.6 View workout
09/05/23 6,065m 26:32.2 2:11.2 View workout
09/04/23 10,000m 44:24.4 2:13.2 View workout
08/22/23 10,000m 44:05.1 2:12.2 View workout
08/19/23 10,000m 43:28.2 2:10.4 View workout
08/10/23 10,000m 43:57.2 2:11.8 View workout
08/07/23 10,000m 43:19.5 2:09.9 View workout
08/06/23 7,000m 29:47.5 2:07.6 View workout
07/25/23 7,000m 29:29.7 2:06.4 View workout
07/21/23 7,000m 29:25.7 2:06.1 View workout
07/16/23 7,000m 29:50.9 2:07.9 View workout
06/14/23 6,811m 30:00.0 2:12.1 View workout
06/11/23 7,048m 30:00.0 2:07.6 View workout
06/05/23 10,000m 43:25.6 2:10.2 View workout