Thomas Plees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
7,000m |
31:19.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
7,000m |
30:18.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
7,000m |
30:13.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
14,000m |
1:01:20.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
7,000m |
29:56.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
7,000m |
29:49.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
7,000m |
29:58.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
7,000m |
30:01.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
6,065m |
26:32.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/04/23 |
10,000m |
44:24.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
44:05.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,000m |
43:28.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
43:57.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
43:19.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/06/23 |
7,000m |
29:47.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
7,000m |
29:29.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,000m |
29:25.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/16/23 |
7,000m |
29:50.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/14/23 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,048m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|