Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/17 |
15,500m |
1:30:20.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/15/17 |
16,500m |
1:37:21.6 |
2:57.0 |
RowErg |
Hwt |
View workout
|
07/14/17 |
16,500m |
1:36:23.5 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/13/17 |
16,000m |
1:33:29.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/11/17 |
15,000m |
1:25:06.8 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/10/17 |
14,000m |
1:21:04.8 |
2:53.7 |
RowErg |
Hwt |
View workout
|
07/08/17 |
16,000m |
1:30:50.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/07/17 |
14,000m |
1:20:38.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
07/06/17 |
13,000m |
1:16:52.7 |
2:57.4 |
RowErg |
Hwt |
View workout
|
07/05/17 |
15,000m |
1:25:46.3 |
2:51.5 |
RowErg |
Hwt |
View workout
|
07/04/17 |
14,075m |
1:22:27.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|
07/03/17 |
13,000m |
1:14:50.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
07/01/17 |
12,500m |
1:10:19.3 |
2:48.7 |
RowErg |
Hwt |
View workout
|
06/30/17 |
15,000m |
1:28:03.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
06/29/17 |
15,000m |
1:27:05.1 |
2:54.1 |
RowErg |
Hwt |
View workout
|
06/28/17 |
12,500m |
1:12:51.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/27/17 |
12,500m |
1:13:46.2 |
2:57.0 |
RowErg |
Hwt |
View workout
|
06/26/17 |
12,500m |
1:12:49.2 |
2:54.7 |
RowErg |
Hwt |
View workout
|
06/24/17 |
12,518m |
1:12:53.1 |
2:54.6 |
RowErg |
Hwt |
View workout
|
06/23/17 |
12,500m |
1:10:31.5 |
2:49.2 |
RowErg |
Hwt |
View workout
|