Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/17 |
12,000m |
1:10:12.8 |
2:55.5 |
RowErg |
Hwt |
View workout
|
10/24/17 |
12,000m |
1:09:42.9 |
2:54.2 |
RowErg |
Hwt |
View workout
|
10/23/17 |
8,000m |
45:09.1 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/18/17 |
13,000m |
1:16:21.6 |
2:56.2 |
RowErg |
Hwt |
View workout
|
10/16/17 |
13,000m |
1:15:48.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/13/17 |
13,000m |
1:15:48.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/12/17 |
13,000m |
1:14:07.4 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
13,000m |
1:15:16.6 |
2:53.7 |
RowErg |
Hwt |
View workout
|
10/07/17 |
13,000m |
1:13:54.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/05/17 |
12,500m |
1:11:01.8 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/03/17 |
12,500m |
1:11:31.8 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/29/17 |
12,500m |
1:12:02.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/28/17 |
12,500m |
1:09:40.7 |
2:47.2 |
RowErg |
Hwt |
View workout
|
09/27/17 |
12,500m |
1:12:22.3 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/26/17 |
12,500m |
1:11:38.7 |
2:51.9 |
RowErg |
Hwt |
View workout
|
09/25/17 |
12,500m |
1:09:52.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
09/23/17 |
12,500m |
1:10:09.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
09/22/17 |
12,500m |
1:09:47.8 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/20/17 |
12,500m |
1:10:41.8 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/19/17 |
15,000m |
1:25:04.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|