Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/17 |
15,000m |
1:23:13.1 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/16/17 |
14,092m |
1:18:24.1 |
2:46.9 |
RowErg |
Hwt |
View workout
|
09/15/17 |
12,500m |
1:07:46.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/14/17 |
10,908m |
1:00:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/13/17 |
12,500m |
1:08:30.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/12/17 |
12,500m |
1:11:22.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
09/11/17 |
12,500m |
1:07:48.3 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/09/17 |
12,500m |
1:09:00.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
09/08/17 |
12,500m |
1:11:38.3 |
2:51.9 |
RowErg |
Hwt |
View workout
|
09/07/17 |
14,468m |
1:23:42.3 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/06/17 |
10,000m |
58:54.2 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/05/17 |
10,532m |
1:00:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/04/17 |
10,000m |
56:58.6 |
2:50.9 |
RowErg |
Hwt |
View workout
|
08/24/17 |
15,000m |
1:26:35.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
08/23/17 |
15,000m |
1:26:43.2 |
2:53.4 |
RowErg |
Hwt |
View workout
|
08/22/17 |
15,000m |
1:26:51.8 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/16/17 |
16,000m |
1:33:36.3 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/15/17 |
15,000m |
1:27:15.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/14/17 |
16,000m |
1:31:31.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
08/12/17 |
16,000m |
1:32:05.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|