Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/18 |
12,785m |
1:15:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
13,071m |
1:15:00.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
01/09/18 |
12,724m |
1:15:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/08/18 |
12,915m |
1:15:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
01/06/18 |
12,676m |
1:15:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/05/18 |
12,938m |
1:15:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/04/18 |
12,115m |
1:10:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
10,263m |
1:00:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
01/02/18 |
8,613m |
50:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
01/01/18 |
7,708m |
45:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
12/30/17 |
6,032m |
35:50.9 |
2:58.2 |
RowErg |
Hwt |
View workout
|
12/28/17 |
5,020m |
31:15.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
11/08/17 |
12,500m |
1:13:55.6 |
2:57.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
12,500m |
1:08:33.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
11/03/17 |
10,000m |
55:50.2 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/01/17 |
10,000m |
56:37.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
11,663m |
1:05:30.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
10/28/17 |
10,837m |
1:03:44.8 |
2:56.4 |
RowErg |
Hwt |
View workout
|
10/27/17 |
10,000m |
55:36.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
10/26/17 |
10,000m |
55:44.8 |
2:47.2 |
RowErg |
Hwt |
View workout
|