Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
15,000m |
1:33:15.7 |
3:06.5 |
RowErg |
Hwt |
View workout
|
05/09/18 |
17,500m |
1:49:38.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/08/18 |
17,403m |
1:49:04.3 |
3:08.0 |
RowErg |
Hwt |
View workout
|
05/05/18 |
21,097m |
2:13:25.8 |
3:09.7 |
RowErg |
Hwt |
View workout
|
05/04/18 |
17,500m |
1:52:33.1 |
3:12.9 |
RowErg |
Hwt |
View workout
|
05/03/18 |
17,500m |
1:49:38.3 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/02/18 |
16,000m |
1:40:50.9 |
3:09.0 |
RowErg |
Hwt |
View workout
|
05/01/18 |
15,000m |
1:33:13.9 |
3:06.4 |
RowErg |
Hwt |
View workout
|
04/26/18 |
16,000m |
1:45:11.7 |
3:17.2 |
RowErg |
Hwt |
View workout
|
04/25/18 |
16,000m |
1:42:49.1 |
3:12.7 |
RowErg |
Hwt |
View workout
|
04/24/18 |
15,000m |
1:32:58.3 |
3:05.9 |
RowErg |
Hwt |
View workout
|
04/23/18 |
15,000m |
1:33:35.7 |
3:07.1 |
RowErg |
Hwt |
View workout
|
04/21/18 |
15,000m |
1:35:41.3 |
3:11.3 |
RowErg |
Hwt |
View workout
|
04/20/18 |
15,000m |
1:35:54.2 |
3:11.8 |
RowErg |
Hwt |
View workout
|
04/18/18 |
14,000m |
1:26:09.9 |
3:04.6 |
RowErg |
Hwt |
View workout
|
04/17/18 |
14,000m |
1:26:11.8 |
3:04.7 |
RowErg |
Hwt |
View workout
|
04/16/18 |
13,000m |
1:19:30.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
04/14/18 |
12,500m |
1:17:33.7 |
3:06.1 |
RowErg |
Hwt |
View workout
|
04/13/18 |
12,500m |
1:18:46.3 |
3:09.0 |
RowErg |
Hwt |
View workout
|
04/12/18 |
11,000m |
1:08:38.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|