Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
10,000m |
1:00:58.7 |
3:02.9 |
RowErg |
Hwt |
View workout
|
04/10/18 |
9,177m |
57:26.5 |
3:07.7 |
RowErg |
Hwt |
View workout
|
04/09/18 |
6,823m |
45:07.4 |
3:18.4 |
RowErg |
Hwt |
View workout
|
02/13/18 |
10,000m |
58:12.7 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/12/18 |
15,000m |
1:26:34.8 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/10/18 |
10,000m |
57:53.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
02/09/18 |
15,000m |
1:29:39.9 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/08/18 |
13,000m |
1:16:18.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|
02/07/18 |
13,000m |
1:15:23.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/02/18 |
14,000m |
1:24:10.1 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/01/18 |
12,500m |
1:14:31.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/31/18 |
12,500m |
1:13:17.6 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/24/18 |
15,000m |
1:33:00.2 |
3:06.0 |
RowErg |
Hwt |
View workout
|
01/19/18 |
13,500m |
1:20:17.6 |
2:58.4 |
RowErg |
Hwt |
View workout
|
01/18/18 |
13,500m |
1:19:18.9 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/17/18 |
13,318m |
1:17:18.8 |
2:54.1 |
RowErg |
Hwt |
View workout
|
01/16/18 |
15,254m |
1:30:00.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
12,907m |
1:15:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/13/18 |
12,890m |
1:15:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/12/18 |
15,271m |
1:30:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|