Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
06/02/21 4,000m 12:44.4 1:35.5

8x500m/r2:00

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05/31/21 8,124m 30:00.0 1:50.7

30r20

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05/26/21 11,342m 45:00.0 1:59.0

steady state

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05/24/21 8,223m 30:00.0 1:49.4

30r20

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05/17/21 8,088m 30:00.0 1:51.2

30r20

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05/11/21 4,401m 16:01.0 1:49.1

aborted 30r20

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05/05/21 15,052m 1:00:00.0 1:59.5

3x20min ss

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05/03/21 8,190m 30:00.0 1:49.8

30r20

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04/16/21 8,051m 30:00.0 1:51.7

30r20

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02/04/21 9,890m 40:00.0 2:01.3

steady state

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01/29/21 12,390m 50:00.0 2:01.0

steady state

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01/25/21 14,786m 1:00:00.0 2:01.7

steady state

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01/22/21 9,878m 40:00.0 2:01.4

steady state

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01/18/21 14,891m 1:00:00.0 2:00.8

steady state

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01/14/21 12,300m 50:00.0 2:01.9

steady state

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12/12/20 14,750m 1:00:00.0 2:02.0

steady state

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12/07/20 6,316m 25:00.0 1:58.7 View workout
12/07/20 14,918m 1:00:00.0 2:00.6

steady state

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12/02/20 12,321m 50:00.0 2:01.7

steady state

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10/08/20 9,764m 40:00.0 2:02.9

steady state

View workout