Sign Up
11,560,034
Lifetime Meters
632,208
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
01/03/22 4,966m 20:00.0 2:00.8

steady state - 3x20:00/r2:00

 View workout
01/03/22 4,964m 20:00.0 2:00.8

steady state - 3x20:00/r2:00

 View workout
01/03/22 4,930m 20:00.0 2:01.7

steady state - 3x20:00/r2:00

 View workout
01/01/22 15,041m 1:00:00.0 1:59.6

steady state

 View workout
12/30/21 15,026m 1:00:00.0 1:59.7

steady state

 View workout
12/18/21 12,554m 50:00.0 1:59.4

steady state

 View workout
12/17/21 15,094m 1:00:00.0 1:59.2

steady state

 View workout
12/16/21 7,525m 30:00.0 1:59.6

steady state

 View workout
12/16/21 7,519m 30:00.0 1:59.6

steady state

 View workout
12/15/21 1,331m 5:24.7 2:01.9

cooldown

 View workout
12/15/21 5,735m 20:00.0 1:44.6

weekly AT erg - 20min r24/sprint for the last two

 View workout
12/15/21 2,041m 8:07.1 1:59.3

warmup

 View workout
12/14/21 15,032m 1:00:00.0 1:59.7

steady state

 View workout
12/13/21 18,868m 1:15:00.0 1:59.2

steady state

 View workout
12/09/21 5,569m 21:19.6 1:54.8 View workout
12/09/21 4,490m 17:01.8 1:53.7

outing cancelled :( squad erg instead

 View workout
12/08/21 1,460m 6:04.4 2:04.7

cooldown

 View workout
12/08/21 6,165m 21:00.0 1:42.1

weekly AT erg - 3x7min, 2s faster on each

 View workout
12/08/21 1,689m 6:34.4 1:56.7

warmup

 View workout
12/06/21 6,281m 25:00.0 1:59.4

3x25:00/r1:30

 View workout