Concept2 Logbook | Log for Lorenzo Venturini

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Lorenzo Venturini

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/18/21	2x25:00/1:30r	12,554m	1:59.4	RowErg	steady state	View workout
12/17/21	2x30:00/2:00r	15,094m	1:59.2	RowErg	steady state	View workout
12/16/21	30:00	7,525m	1:59.6	RowErg	steady state	View workout
12/16/21	30:00.0	7,519m	1:59.6	RowErg	steady state	View workout
12/15/21	5:24	1,331m	2:01.9	RowErg	cooldown	View workout
12/15/21	20:00	5,735m	1:44.6	RowErg	weekly AT erg - 20min r24/sprint for the last two	View workout
12/15/21	8:07	2,041m	1:59.3	RowErg	warmup	View workout
12/14/21	2x30:00/2:00r	15,032m	1:59.7	RowErg	steady state	View workout
12/13/21	3x25:00/1:30r	18,868m	1:59.2	RowErg	steady state	View workout
12/09/21	21:19	5,569m	1:54.8	RowErg		View workout
12/09/21	17:01	4,490m	1:53.7	RowErg	outing cancelled :( squad erg instead	View workout
12/08/21	6:04	1,460m	2:04.7	RowErg	cooldown	View workout
12/08/21	3x7:00/5:00r	6,165m	1:42.1	RowErg	weekly AT erg - 3x7min, 2s faster on each	View workout
12/08/21	6:34	1,689m	1:56.7	RowErg	warmup	View workout
12/06/21	25:00.0	6,281m	1:59.4	RowErg	3x25:00/r1:30	View workout
12/06/21	25:00.0	6,298m	1:59.0	RowErg	3x25:00/r1:30	View workout
12/06/21	25:00.0	6,295m	1:59.1	RowErg	3x25:00/r1:30	View workout
12/05/21	30:00	7,641m	1:57.7	RowErg	steady state / warmup before the long piece	View workout
12/02/21	2x30:00/2:00r	15,140m	1:58.8	RowErg	steady state	View workout
12/01/21	5:06	1,228m	2:04.5	RowErg	cooldown	View workout
12/01/21	30:00	8,506m	1:45.8	RowErg	AT - 30min test @ 24	View workout
12/01/21	7:07	1,794m	1:59.0	RowErg	warmup	View workout
11/30/21	30:00.0	7,512m	1:59.8	RowErg	steady state	View workout
11/29/21	25:00.0	6,321m	1:58.6	RowErg	3x25:00/r1:30	View workout
11/29/21	25:00.0	6,285m	1:59.3	RowErg	3x25:00/r1:30	View workout