Lorenzo Venturini

Log

Date Workout Score Ave Comments Action
03/19/19 7:00.0 1,783m 1:57.7

warmup

View workout
03/16/19 30:00.0 7,383m 2:01.9

2x30:00/r2:00

View workout
03/16/19 30:00.0 7,427m 2:01.1

2x30:00/r2:00

View workout
03/15/19 20:00.0 4,923m 2:01.8

3x20:00/r2:00

View workout
03/15/19 20:00.0 4,933m 2:01.6

3x20:00/r2:00

View workout
03/15/19 20:00.0 4,951m 2:01.1

3x20:00/r2:00

View workout
03/13/19 5:00.0 1,236m 2:01.3

cooldown

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03/13/19 3:23.0 1,000m 1:41.5

4x1000m/r5:00

View workout
03/13/19 3:23.2 1,000m 1:41.6

4x1000m/r5:00

View workout
03/13/19 3:23.3 1,000m 1:41.6

4x1000m/r5:00

View workout
03/13/19 3:24.1 1,000m 1:42.0

4x1000m/r5:00

View workout
03/13/19 7:00.0 1,786m 1:57.5

warmup

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03/12/19 30:00.0 7,381m 2:01.9 View workout
03/12/19 20:00.0 4,917m 2:02.0

3x20:00/r2:00

View workout
03/12/19 20:00.0 4,918m 2:02.0

3x20:00/r2:00

View workout
03/12/19 20:00.0 4,922m 2:01.9

3x20:00/r2:00

View workout
03/11/19 45:25.5 12,000m 1:53.5 View workout
03/10/19 20:00.0 4,926m 2:01.8

3x20:00/r2:00

View workout
03/10/19 20:00.0 4,929m 2:01.7

3x20:00/r2:00

View workout
03/10/19 20:00.0 4,918m 2:02.0

3x20:00/r2:00

View workout
03/09/19 5:00.0 1,171m 2:08.0

cooldown

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03/09/19 2:00.0 127m 7:52.4

rest intervals

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03/09/19 6:58.6 2,000m 1:44.6

4x2000m/r5:00

View workout
03/09/19 6:58.7 2,000m 1:44.6

4x2000m/r5:00

View workout
03/09/19 6:57.3 2,000m 1:44.3

4x2000m/r5:00

View workout