Lorenzo Venturini

Log

Date Workout Score Ave Comments Action
03/09/19 7:01.0 2,000m 1:45.2

4x2000m/r5:00

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03/09/19 6:00.0 1,509m 1:59.2

warmup

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03/06/19 20:00.0 4,916m 2:02.0

3x20:00/r2:00

View workout
03/06/19 20:00.0 4,917m 2:02.0

3x20:00/r2:00

View workout
03/06/19 20:00.0 4,900m 2:02.4

3x20:00/r2:00

View workout
03/05/19 20:00.0 4,970m 2:00.7

3x20:00/r2:00

View workout
03/05/19 20:00.0 4,982m 2:00.4

3x20:00/r2:00

View workout
03/05/19 20:00.0 4,992m 2:00.1

3x20:00/r2:00

View workout
03/04/19 5:00.0 1,238m 2:01.1

cooldown

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03/04/19 1:41.1 500m 1:41.1

8x500m/r2:00

View workout
03/04/19 1:40.8 500m 1:40.8

8x500m/r2:00

View workout
03/04/19 1:41.2 500m 1:41.2

8x500m/r2:00

View workout
03/04/19 1:41.0 500m 1:41.0

8x500m/r2:00

View workout
03/04/19 1:41.0 500m 1:41.0

8x500m/r2:00

View workout
03/04/19 1:40.1 500m 1:40.1

8x500m/r2:00

View workout
03/04/19 1:40.1 500m 1:40.1

8x500m/r2:00

View workout
03/04/19 1:39.2 500m 1:39.2

8x500m/r2:00

View workout
03/04/19 6:00.0 1,553m 1:55.9

warmup

View workout
03/03/19 20:00.0 4,892m 2:02.6

3x20:00/r2:00

View workout
03/03/19 20:00.0 4,916m 2:02.0

3x20:00/r2:00

View workout
03/03/19 20:00.0 4,931m 2:01.6

3x20:00/r2:00

View workout
02/21/19 5:00.0 1,228m 2:02.1

cooldown

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02/21/19 15:00.0 1,286m 5:49.9

rest intervals

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02/21/19 0:30.0 157m 1:35.5

30x:0:30/r0:30

View workout
02/21/19 0:30.0 156m 1:36.1

30x:0:30/r0:30

View workout