Concept2 Logbook | Log for Lorenzo Venturini

Lorenzo Venturini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/01/19	2,000m	6:55.5	1:43.8	RowErg	Hwt	4x2000m/r5:00	View workout
04/01/19	2,000m	6:56.6	1:44.1	RowErg	Hwt	4x2000m/r5:00	View workout
04/01/19	1,786m	7:00.0	1:57.5	RowErg	Hwt	warmup	View workout
03/30/19	7,361m	30:00.0	2:02.2	RowErg	Hwt	2x30:00/r2:00	View workout
03/30/19	7,417m	30:00.0	2:01.3	RowErg	Hwt	2x30:00/r2:00	View workout
03/28/19	1,227m	5:00.0	2:02.2	RowErg	Hwt	cooldown	View workout
03/28/19	500m	1:37.5	1:37.5	RowErg	Hwt	8x500m/r2:00	View workout
03/28/19	500m	1:37.5	1:37.5	RowErg	Hwt	8x500m/r2:00	View workout
03/28/19	500m	1:37.5	1:37.5	RowErg	Hwt	8x500m/r2:00	View workout
03/28/19	500m	1:37.6	1:37.6	RowErg	Hwt	8x500m/r2:00	View workout
03/28/19	500m	1:37.7	1:37.7	RowErg	Hwt	8x500m/r2:00	View workout
03/28/19	500m	1:37.5	1:37.5	RowErg	Hwt	8x500m/r2:00	View workout
03/28/19	500m	1:37.5	1:37.5	RowErg	Hwt	8x500m/r2:00	View workout
03/28/19	500m	1:37.9	1:37.9	RowErg	Hwt	8x500m/r2:00	View workout
03/28/19	1,806m	7:00.0	1:56.2	RowErg	Hwt	warmup	View workout
03/26/19	4,914m	20:00.0	2:02.1	RowErg	Hwt	3x20:00/r2:00	View workout
03/26/19	4,935m	20:00.0	2:01.5	RowErg	Hwt	3x20:00/r2:00	View workout
03/26/19	4,964m	20:00.0	2:00.8	RowErg	Hwt	3x20:00/r2:00	View workout
03/25/19	1,174m	5:00.0	2:07.7	RowErg	Hwt	cooldown	View workout
03/25/19	2,245m	8:00.0	1:46.9	RowErg	Hwt	12:00,10:00,8:00/r5:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts