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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
04/19/19 15,034m 1:00:00.0 1:59.7

steady state

 View workout
04/18/19 1,137m 5:06.7 2:14.8

cooldown

 View workout
04/18/19 4,000m 12:55.3 1:36.9

8x500m/r2:00

 View workout
04/18/19 1,799m 7:05.1 1:58.1

warmup

 View workout
04/12/19 1,178m 5:06.1 2:09.9

cooldown

 View workout
04/12/19 1,800m 7:05.1 1:58.0

warmup

 View workout
04/12/19 2,000m 6:59.1 1:44.7

3000m,2500m,2000m/r5:00

 View workout
04/12/19 2,500m 8:41.4 1:44.2

3000m,2500m,2000m/r5:00

 View workout
04/12/19 3,000m 10:22.1 1:43.6

3000m,2500m,2000m/r5:00

 View workout
04/11/19 14,802m 1:00:00.0 2:01.6

steady state

 View workout
04/11/19 5,036m 20:00.0 1:59.1

2x20:00/r2:00

 View workout
04/11/19 4,912m 20:00.0 2:02.1

2x20:00/r2:00

 View workout
04/10/19 14,840m 1:00:00.0 2:01.2 View workout
04/09/19 1,212m 5:00.0 2:03.7

cooldown

 View workout
04/09/19 4,821m 15:00.0 1:33.3

30x0:30/r0:30

 View workout
04/09/19 1,810m 7:00.0 1:56.0

warmup

 View workout
04/06/19 1,203m 5:00.0 2:04.6

cooldown

 View workout
04/06/19 1,500m 5:08.6 1:42.8

5x1500m/r4:00

 View workout
04/06/19 1,500m 5:07.6 1:42.5

5x1500m/r4:00

 View workout
04/06/19 1,500m 5:06.4 1:42.1

5x1500m/r4:00

 View workout