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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
06/06/19 6,000m 21:15.4 1:46.2

4x2k

 View workout
06/06/19 2,000m 6:59.3 1:44.8

4x2k

 View workout
06/06/19 1,809m 7:06.5 1:57.8

warmup

 View workout
06/05/19 14,883m 1:00:00.0 2:00.9

steady state

 View workout
06/04/19 15,080m 1:00:00.0 1:59.3

steady state

 View workout
06/03/19 4,000m 12:57.3 1:37.1

8x500m/2:00r

 View workout
06/03/19 1,784m 7:05.7 1:59.3

warmup

 View workout
06/03/19 4,889m 20:00.0 2:02.7

steady state

 View workout
05/26/19 4,954m 20:00.0 2:01.1

3x20:00/r2:00

 View workout
05/26/19 4,952m 20:00.0 2:01.1

3x20:00/r2:00

 View workout
05/26/19 4,974m 20:00.0 2:00.6

3x20:00/r2:00

 View workout
05/25/19 5,024m 20:00.0 1:59.4

3x20:00/r2:00

 View workout
05/25/19 5,053m 20:00.0 1:58.7

3x20:00/r2:00

 View workout
05/25/19 5,070m 20:00.0 1:58.3

3x20:00/r2:00

 View workout
05/22/19 15,045m 1:00:00.0 1:59.6

more steady state

 View workout
05/20/19 15,106m 1:00:00.0 1:59.1

steady state

 View workout
05/19/19 15,159m 1:00:00.0 1:58.7

steady state

 View workout
05/18/19 5,035m 20:00.0 1:59.1

3x20:00/r2:00

 View workout
05/18/19 5,049m 20:00.0 1:58.8

3x20:00/r2:00

 View workout
05/18/19 5,027m 20:00.0 1:59.3

3x20:00/r2:00

 View workout