Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/20 |
2,500m |
8:58.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
10,000m |
43:22.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,000m |
37:55.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,000m |
38:50.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
38:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
10,000m |
39:19.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
10,000m |
38:29.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/20/20 |
10,000m |
38:36.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
39:03.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/18/20 |
10,000m |
38:56.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
10,000m |
38:56.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
10,000m |
38:52.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/15/20 |
10,000m |
38:19.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/14/20 |
10,000m |
38:59.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/13/20 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,500m |
9:50.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,500m |
9:50.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/11/20 |
2,500m |
9:53.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|