Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
5,000m |
19:12.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/29/20 |
10,000m |
39:53.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/28/20 |
10,000m |
38:25.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
10,000m |
39:47.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/25/20 |
10,000m |
39:46.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,000m |
40:23.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/23/20 |
10,000m |
39:37.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
10,000m |
40:34.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/21/20 |
10,000m |
39:45.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
10,000m |
40:47.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/17/20 |
10,000m |
39:41.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
10,000m |
38:58.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/14/20 |
10,000m |
39:24.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/12/20 |
10,000m |
39:48.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/11/20 |
10,000m |
38:45.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/10/20 |
10,000m |
39:35.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
10,000m |
39:23.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/08/20 |
10,000m |
39:54.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|