Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/20 |
10,000m |
41:25.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,000m |
41:01.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
10,000m |
40:27.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
10,000m |
40:46.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/13/20 |
10,000m |
40:15.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
39:50.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
10,000m |
41:20.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,000m |
43:11.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
10,000m |
40:46.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/03/20 |
10,000m |
40:57.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
10,000m |
41:07.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
10,000m |
40:48.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,500m |
8:58.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
10,000m |
43:22.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,000m |
37:55.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,000m |
38:50.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
38:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
10,000m |
39:19.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
10,000m |
38:29.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|