Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/20 |
10,000m |
39:13.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
10,000m |
38:59.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/04/20 |
10,000m |
39:40.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
39:47.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/02/20 |
10,000m |
39:23.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
10,000m |
39:01.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/28/20 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,000m |
18:58.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/25/20 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/15/20 |
10,000m |
39:14.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,000m |
42:42.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/13/20 |
10,000m |
40:57.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
10,000m |
40:56.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,000m |
40:47.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/07/20 |
10,000m |
41:00.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
10,000m |
40:57.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
10,000m |
39:56.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/29/20 |
10,000m |
39:28.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,000m |
41:18.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/24/20 |
10,000m |
41:21.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|