Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
2,500m |
9:16.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/13/20 |
2,500m |
9:21.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/11/20 |
2,500m |
9:23.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
2,500m |
8:57.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,500m |
9:09.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/04/20 |
2,500m |
9:20.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,500m |
9:24.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
2,500m |
9:33.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/30/20 |
2,500m |
9:17.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,500m |
9:21.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,500m |
9:28.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,500m |
9:23.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,500m |
9:16.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/23/20 |
2,500m |
9:33.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,500m |
9:23.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/21/20 |
2,500m |
9:15.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,500m |
9:36.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,500m |
9:17.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,500m |
9:10.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,500m |
9:26.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|