Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/20 |
5,000m |
18:27.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
19:13.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
18:36.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/06/20 |
5,000m |
19:08.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
19:17.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,000m |
18:50.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
18:47.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
18:54.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
19:13.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
19:12.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
18:55.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|