Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
10,000m |
38:11.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,000m |
39:04.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
10,000m |
38:15.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/28/20 |
10,000m |
38:25.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
38:22.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
37:23.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,000m |
38:22.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,000m |
38:27.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/22/20 |
10,000m |
38:42.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,000m |
37:37.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
10,000m |
38:46.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
38:06.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
38:33.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
38:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
39:03.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
38:49.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
38:22.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
10,000m |
38:43.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,000m |
38:49.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,000m |
38:58.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|