Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
5,000m |
19:15.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,000m |
19:11.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,000m |
19:12.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,000m |
19:06.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
19:13.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
19:12.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
19:07.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
19:14.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
18:57.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
19:06.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
5,000m |
19:17.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
19:15.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
19:02.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|