Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
19:21.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,000m |
39:04.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
38:38.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,000m |
18:52.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,000m |
19:10.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
19:17.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
19:11.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
19:04.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
18:56.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,000m |
19:02.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,000m |
18:59.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
19:04.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|