Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
5,000m |
19:07.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,000m |
18:50.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
18:58.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
19:07.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
19:14.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
19:30.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
18:48.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
18:50.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
38:55.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
19:27.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/17/21 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
19:23.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,000m |
19:20.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
19:14.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
19:17.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|