Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/22 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
19:15.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
19:06.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
19:13.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
19:25.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
19:17.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
19:11.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
19:21.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|