Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/22 |
5,000m |
19:32.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
19:23.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
19:25.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
19:04.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
19:30.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,000m |
19:12.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,000m |
18:51.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
19:24.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,000m |
18:55.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
19:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
18:54.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
19:09.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,000m |
19:04.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
19:07.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|