Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
5,000m |
19:12.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
18:27.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
19:00.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
18:45.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
18:49.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
18:37.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
18:25.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
18:47.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
18:24.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
37:08.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
37:33.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
37:32.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,000m |
37:47.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
37:50.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
38:06.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
10,000m |
37:44.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,000m |
37:35.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
10,000m |
37:49.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|