Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
10,000m |
37:54.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
38:00.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
10,000m |
38:08.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
37:56.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
10,000m |
38:05.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,000m |
37:30.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
38:00.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
10,000m |
38:13.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,000m |
37:41.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
38:05.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
38:05.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,000m |
38:17.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
38:18.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,000m |
38:22.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,000m |
38:53.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,000m |
38:37.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
38:54.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
38:26.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
37:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,000m |
38:21.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|