Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/21 |
10,000m |
38:13.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,000m |
37:41.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
38:05.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
38:05.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,000m |
38:17.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
38:18.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,000m |
38:22.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,000m |
38:53.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,000m |
38:37.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
38:54.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
38:26.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
37:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,000m |
38:21.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
38:11.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,000m |
39:04.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
10,000m |
38:15.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/28/20 |
10,000m |
38:25.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
38:22.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
37:23.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,000m |
38:22.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|