Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
18:55.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
19:22.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
18:55.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,500m |
9:44.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,500m |
9:28.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,500m |
9:31.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,500m |
9:24.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,500m |
9:28.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,500m |
9:27.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,500m |
9:20.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,500m |
9:21.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,500m |
9:27.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,500m |
9:27.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
2,500m |
9:29.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|